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<title>House and Home - repsol.com</title>
<link>http://www.repsol.com</link>
<description>House and Home - repsol.com</description>
<language>es_en</language>
<pubDate>miércoles, 08 de febrero de 2012 17:11 GMT</pubDate> 
<item>
     <title><![CDATA[Natural medicine in your suitcase]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/med.aspx</link>
     <description><![CDATA[If you are afraid that your holidays will be ruined by the dreaded diarrhoea, sunburn or mosquito bites, do not forget to pack natural remedies for these ailments in your suitcase; eucalyptus or propolis may be the solution to your problems.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[4 Sep 2108 12:35 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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     <title><![CDATA[Tomorrow’s coastal cities: sustainability, looking out to sea]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/ciudades-costeras-manana-sostenibilidad-mirando-mar.aspx</link>
     <description><![CDATA[Designing the cities of tomorrow requires us to think about their sustainability. However, the same rules cannot be applied to all. In Spain, where most of the population lives on the coast, coastal town planning has become one of the challenges for the coming years. Learn about its special characteristics.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[8 Feb 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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     <title><![CDATA[Early season strawberries, health and flavour on your table]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/el-freson-salud-sabor-mesa.aspx</link>
     <description><![CDATA[Strawberries and the larger early season strawberries are fruits which are full of flavour and vitamins. They should not be left out when planning a healthy, low-calorie diet due, amongst many other qualities, to their high antioxidant, carbohydrate and fibre content.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[7 Feb 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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<item>
     <title><![CDATA[Heating and ceramics, a warm and efficient combination]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/Calefaccion-ceramica-una-combinacion-calida-eficiente.aspx</link>
     <description><![CDATA[A belief that is as widespread as it is erroneous is that which associates ceramic flooring with an absence of warmth, it being an excellent option for conducting and maintaining domestic heat. Learn about the types, their uses and their advantages. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[3 Feb 2012 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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     <title><![CDATA[Ensure that your upholstery lasts longer]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/Consigue-tapiceria-dure-anos.aspx</link>
     <description><![CDATA[In order for the upholstery and covers on your sofas and armchairs to remain in perfect condition, you must follow the manufacturer’s instructions in terms of specific cleaning, but you also have to apply certain treatments, which are common to all fabrics, which we detail below.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[2 Feb 2012 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Become aware about sustainable energy in 2012 ]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/2012-toma-conciencia-sobre-energia-sostenible.aspx</link>
     <description><![CDATA[The United Nations has declared 2012 as the International Year of Sustainable Energy. Its objective: access to efficient, affordable and environmentally-friendly energy for all by 2030. A call to ensure that governments, companies and private individuals work for the collective future.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[1 Feb 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Remodelling the kitchen, the right material]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/remodelar-cocina-material-adecuado.aspx</link>
     <description><![CDATA[Every kitchen is a little world. Some people spend hours in the kitchen, and others, for different reasons, do not spend much time in there. As such, if you are thinking about changing it, bear in mind these tips before starting to choose the new design. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[31 Jan 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Second home and heating: make sure that the cold stays outside]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/segunda-vivienda-calefaccion-logra-frio-quede-fuera.aspx</link>
     <description><![CDATA[It is just three months. Weather permitting, in the coming weeks you will have the opportunity to enjoy snowy landscapes and ski slopes. Many second homes are designed for making the most of the winter, but not all owners worry about maintaining them. We offer you some tips for looking after the heating in these properties and making sure that the cold stays outside. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[27 Jan 2012 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Discover the secrets of skin cosmetics]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/descubre-secretos-cosmeticos-piel.aspx</link>
     <description><![CDATA[Skin cosmetics are necessary in order to keep this multifunctional organ that performs essential roles in our body, such as protecting us from external attacks, helping us to control our body temperature and facilitating perspiration, in perfect condition. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[26 Jan 2012 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[The new credit card, your smartphone]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/nueva-tarjeta-credito-tu-smartphone.aspx</link>
     <description><![CDATA[You can forget about banknotes, coins… even your purse, the only thing that you will need to pay in any establishment will be a smartphone or a tablet. Technology already makes this possible and, according to the analysts, in a matter of three years mobile payments will exceed those made using traditional payment methods. You will have plenty of space in your wallet.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[25 Jan 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Communal gas boilers, united we stand]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/calderas-gas-comunitarias-union-hace-fuerza.aspx</link>
     <description><![CDATA[There was a time during which it was the most common option but gradually, communal boilers have become obsolete. Nowadays, the challenges of efficiency and sustainability are reinforcing their advantages over individual heating and hot water solutions. Where boilers are concerned, united we stand.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[20 Jan 2012 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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<item>
     <title><![CDATA[Say goodbye to dirt thanks to microfibre and magic dusters]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/Despidete-suciedad-gracias-microfibra-gamuzas-magicas.aspx</link>
     <description><![CDATA[Almost all of us associate microfibre with cleaning, due to the popularity of dusters made from this textile fibre at the end of the nineties. This ingenious fabric cleaned any object or surface without the need for water, soap or any other specific agent.  ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[19 Jan 2012 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Do you know how they heat castles?]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/sabes-como-se-calientan-los-castillos.aspx</link>
     <description><![CDATA[Have you ever dreamed of living in a palace or castle? Happy endings in stories, novels and films have turned these huge properties, full of high-ceilinged rooms and spacious lounges, into idyllic destinations. However, these unattainable homes also have their disadvantages: history shows the headaches that heating has given their illustrious owners. We revisit their solutions.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[18 Jan 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Save up to 60% thanks to thermal cookware]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/ahorrar-hasta-60-gracias-baterias-termicas.aspx</link>
     <description><![CDATA[You can use it on any type of cooker, using all of the culinary techniques that you wish, because the thermal pan can be used for boiling, frying and roasting, as well as for stews and saut&#233;ing foods. Furthermore, it uses a minimal amount of water and/or fat.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[17 Jan 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Cook intelligently if you want to lose weight ]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/cocina-con-cabeza-quieres-adelgazar.aspx</link>
     <description><![CDATA[Making a commitment to a balanced diet, featuring more economical foods than those consumed during the recent festivities, exercising and opting for healthy cooking techniques are three good ways of looking after your body and your pocket.  ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[17 Jan 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Aerothermics… or how to obtain heating from the air]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/aerotermia-como-obtener-calefaccion-aire.aspx</link>
     <description><![CDATA[Energy is in the air and not only because it is a new energy engine, but because it can fuel your hot water, heating and air conditioning in the summer. Discover aerothermics, another way of making use of this renewable energy source and, in passing, reducing your energy bill.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[13 Jan 2012 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Are robot vacuum cleaners efficient?]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/son-eficientes-robots-aspiradores.aspx</link>
     <description><![CDATA[These are the new models which comfortably take care of the job of vacuuming the dirt on floors and surfaces. However, are they as efficient as people say? Experts in robotics say, and their tests show that they can improve the efficiency of traditional systems, that said, as always, it is important to bear in mind that every case is different, as such, you will have to analyse what your real needs are beforehand.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[12 Jan 2012 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Biometrics: convert your body into the perfect identity card]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/biometria-convertir-cuerpo-dni-perfecto.aspx</link>
     <description><![CDATA[Every person is unique. This is not a set phrase, it is a reality: our physical attributes, our voice and our movements are different. We are our own best identity card. Policemen and forensic scientists have been using this circumstance for decades, but biometrics, the discipline that studies the recognition of human attributes, are now present in everyday activities such as switching on a mobile telephone or disconnecting the alarm at home. Forget the classic fingerprints and make the most of what makes you unique.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[11 Jan 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Human movement, a new source of domestic energy?]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/movimiento-humano-nueva-fuente-energia-casa.aspx</link>
     <description><![CDATA[Sun, wind, gas, oil, water… the energy that we need to power our lives each day comes from numerous sources. This energy mix could soon include a new form of supply: the movement of the human body. Learn about the research that seeks to make use of the energy that we carry inside us.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[6 Jan 2012 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Enjoy the snow with plastic sledges]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/disfruta-nieve-trineos-plastico.aspx</link>
     <description><![CDATA[For children, riding a sledge is a fun and appealing activity in winter. There are many types of sledge, amongst which those made of plastic stand out, since they are highly recommendable due to their resistance, stability and lightness. Discover them.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[5 Jan 2012 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Make an effort to recycle over the festive season]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/conciencia-sostenible/reportajes/animate-reciclar-dia-reyes.aspx</link>
     <description><![CDATA[You can extend this commitment to the entire Christmas festivities, a time at which consumption shoots up and the rubbish generated per person and day increases by 34%, compared to the rest of the year. This increase is mainly due to wrappers and packaging. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[4 Jan 2012 15:17 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Steam cooking to stay in shape]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/cocina-vapor-mantenerte-forma.aspx</link>
     <description><![CDATA[The new year brings a recurring resolution, to go on a diet in order to lose the weight that we may have put on during these weeks of excesses. However, is it possible to do it without having to give up good food? Discover how to cook healthily without saying goodbye to the flavour and pleasure of eating well.]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[3 Jan 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
</item>
<item>
     <title><![CDATA[Make the best use of silicone bakeware ]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/cocina-eficiente/reportajes/saca-maximo-partido-moldes-silicona-reposteria.aspx</link>
     <description><![CDATA[Silicone bakeware offers many advantages: it is resistant, flexible, easy to clean and handle, and occupies little space in the cupboard. However, in order to make the best use of it, you must use it correctly. Discover all you need to know in this report.   ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[3 Jan 2012 09:30 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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<item>
     <title><![CDATA[What uses more energy at home? Your energy consumption]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/clima-confort/reportajes/Que-gasta-mas-en-casa-consumo-energetico.aspx</link>
     <description><![CDATA[Lighting, fridge, heating, television, electric stove and ovens, the washing machine, small electrical appliances and hot water, in this order, are the biggest consumers of electricity at home.  Let’s see how we can reduce household energy consumption.   ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[30 Dec 2011 17:09 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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<item>
     <title><![CDATA[What you didn’t know about their toys]]></title>
     <link>http://www.repsol.com/es_en/energia-casa/bienestar-hogar/reportajes/lo-que-no-sabias-sobre-juguetes.aspx</link>
     <description><![CDATA[Resistant, hardwearing and with infinite possibilities as a result of the adaptability and malleability of the material used in their manufacture, plastic gifts and toys are perfect for  awakening the imagination, encouraging learning and fun for babies and small children. ]]></description>
     <category><![CDATA[-]]></category>
     <pubDate><![CDATA[29 Dec 2011 15:26 GMT]]></pubDate>
     <author><![CDATA[repsol.com]]></author>
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