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Últimos Reportajes Cocina Eficiente

If you are afraid that your holidays will be ruined by the dreaded diarrhoea, sunburn or mosquito bites, do not forget to pack natural remedies for these ailments in your suitcase; eucalyptus or propolis may be the solution to your problems.
Fresón
Strawberries and the larger early season strawberries are fruits which are full of flavour and vitamins. They should not be left out when planning a healthy, low-calorie diet due, amongst many other qualities, to their high antioxidant, carbohydrate and fibre content.
Encimeras
Every kitchen is a little world. Some people spend hours in the kitchen, and others, for different reasons, do not spend much time in there. As such, if you are thinking about changing it, bear in mind these tips before starting to choose the new design.
Cocina saludable
Making a commitment to a balanced diet, featuring more economical foods than those consumed during the recent festivities, exercising and opting for healthy cooking techniques are three good ways of looking after your body and your pocket.
Olla de cocción
You can use it on any type of cooker, using all of the culinary techniques that you wish, because the thermal pan can be used for boiling, frying and roasting, as well as for stews and sautéing foods. Furthermore, it uses a minimal amount of water and/or fat.